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A GUIDE TO THINKING POSITIVELY - AND WHY IT IS IMPORTANT

The next time you find yourself in a negative situation, pay close attention to your thoughts. How does the voice sound in your head? What does it say? Is it optimistic and optimistic or full of doom and darkness? Sure, having a few random negative thoughts here and there is inevitable. However, when you notice an annoying pattern of constant negative thoughts, your thinking habits can spill over into other areas of your life, making you feel unhappy, nervous, worried, or distracted.However, you can take steps to combat these negative thoughts and adopt a more positive attitude. Some optimists are...

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